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Training Log Archive: blairtrewin

In the 1 days ending Jul 4, 2020:

activity # timemileskm+m
  Run1 56:41 4.1(13:49) 6.6(8:35) 15514 /17c82%
  Total1 56:41 4.1(13:49) 6.6(8:35) 15514 /17c82%

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Sa

Saturday Jul 4, 2020 #

2 PM

Run ((orienteering)) 56:41 [3] *** 6.6 km (8:35 / km) +155m 7:41 / km
spiked:14/17c

Good to be back - the Bendigo event at Birds Reef was my first proper event since March. Heading out there revealed that there was considerable rust in the mining areas, both physical and technical - got most of the controls more or less OK except for 11, where I dropped a minute or so (it was unhelpful seeing my father looking around where the control wasn't), but never felt especially confident while doing so. (The printing of the brown seemed quite faint?). Couldn't run up hills much, either. Still, it's a starting point, and if I can get more solid weeks of training and a few more events under my belt, hopefully the trajectory will be upwards?

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