Run 31:00  5.3 km (5:51 / km)
Not as much of a turnout this week (partly because the Keys are in Mildura) - just Bruce and Mason. Once again I didn't last long - my back flared up about 5 minutes in and I let the others go. Somewhat to my surprise, a minute or so of stretching was enough to settle it down and the rest of the run continued without incident (although a bit more slowly), including the hills. Also managed to clear all the Yarra Bend part of Fairfield's "streets". Reasonably happy to get this in the book after yesterday (but definitely ready for the water tomorrow).