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Training Log Archive: blairtrewin

In the 1 days ending Jun 25:

activity # timemileskm+m
  Run1 42:00 4.47(9:23) 7.2(5:50)
  Total1 42:00 4.47(9:23) 7.2(5:50)

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Thursday Jun 25 #

8 AM

Run 42:00 [3] 7.2 km (5:50 / km)

A rare south-of-the-river run and a rare day at the office, both of which were prompted by getting my car serviced. No real issues in the injury department (going south into Port Melbourne and along the coast for a bit), but didn't feel terribly energetic, which probably owed something to having been in a meeting since 5am. Quite a few traffic stops but that was probably more plus than minus today (and got to see what's been built in the last few months, and what hasn't).

Also looks like Fairfield is in the clear as a zone of pestilence, at least for now.

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