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Training Log Archive: blairtrewin

In the 1 days ending Jun 22:

activity # timemileskm+m
  Pilates1 40:00
  Run1 30:00 3.11(9:39) 5.0(6:00)
  Total2 1:10:00 3.11 5.0

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Mo

Monday Jun 22 #

7 AM

Pilates 40:00 [3]

Back to the early Monday morning Pilates session, even if there's no office to go to (and won't be for a while). A new instructor this time - standing in for the regular who's on holidays for a couple of weeks - and she's from the country which means that rain (or its absence) is always a reliable source of conversation. Not a bad session on the whole.
5 PM

Run 30:00 [3] 5.0 km (6:00 / km)

The resurrection of the MFR Monday night run is a few weeks old now but this was the first one I've been able to get to. There were two (running-related) challenges for me here - a third day in a row, and a late afternoon session after sitting, which meant my back didn't feel great before I started.

The Yarra Bend meeting spot involved venturing a couple of hundred metres outside the Leper Zone (why there's a small sliver of the City of Yarra between the river and Heidelberg Road is a bit of a mystery to me), though as far as I know all of the actual cases are north of Bell Street so I'm not unduly concerned. Supposedly there was going to be a fast group and a slow group but it was immediately apparent that the slow group had a membership of one, which meant I socially distanced myself off the back of the pack quite quickly. Was pretty borderline and I stopped a couple of times to do some mobility stretches, but eventually got myself going, sort of, so I'll consider this a plus.

Got home to hear that both the Wiggles and Nickelback had sold out the arena that Donald Trump didn't.

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