Run 1:02:00 [3] 11.0 km (5:38 / km)
Spent the longest night of the year not sleeping very much of it (note to self: don't read internet comment threads with the potential to make you angry before going to bed) but felt OK in the morning. Reasonable morning's work and first time past the hour for a few weeks, heading out west towards Merri Creek and then back across Ruckers Hill (this bit featured a small group apparently trying to find the warehouse conversion that was on Grand Designs a couple of weeks ago, although there's no indication from the street of what lies within). Settled down reasonably after the first few minutes and handled the gradual climb better than I sometimes have been, although quads were a bit sore at one stage late (a traffic stop seemed to settle them down).