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Training Log Archive: blairtrewin

In the 1 days ending Apr 25, 2020:

activity # timemileskm+m
  Run1 43:00 3.85(11:10) 6.2(6:56) 13030 /30c100%
  Total1 43:00 3.85(11:10) 6.2(6:56) 13030 /30c100%

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Sa

Saturday Apr 25, 2020 #

11 AM

Run ((orienteering)) 31:00 [3] ** 4.0 km (7:45 / km) +130m 6:40 / km
spiked:30/30c

Back to Darebin Parklands today (a place I'm progressively learning more about), this time for the permanent course. This is mostly fairly easy technically but still good to get out on some map and some patches of terrain. The most oddball spot was #7, which according to the map is on an "island" of sorts between a side channel and the main creek - except that watercourses sometimes have a life of their own and the side channel is now the main creek (which obviously confused someone later today who reported the control missing).

Didn't feel quite right running this morning, but back mostly reasonable except for a bit of a flare-up climbing the hill on the east side.

Run 12:00 [3] 2.2 km (5:27 / km)

Run home from the parklands. Felt better than I had for most of the preceding part of the session.

One thing I definitely haven't missed this year is the culture warriors coming out to play on Anzac Day. Can they stay away next year too?

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