Training Log Archive: blairtrewinIn the 1 days ending Oct 14, 2019:
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| Mo |
Monday Oct 14, 2019 #
7 AM
Pilates 40:00 [3]
Woke up pretty stiff from a relatively modest run; think I would have struggled to run today, but I'd never planned to. Still managed a worthwhile session here.
8 AM
Swimming 38:00 [2] 1.0 km (38:00 / km)
The second stage, again sluggish early on but got going eventually. By the end of it I was even reasonably awake (not sure how a 4am start for a teleconference on Wednesday is going to go).
One useful side benefit of Sunday's course was pointing me to eating places tonight - I had a meeting this evening in the vicinity of control 11.
Got into the office to the news that a certain columnist in a certain national newspaper had had a crack at us again. Turned out their claims related to two issues, one of which we dealt with in 2011 and the other of which we dealt with in 2017.
One useful side benefit of Sunday's course was pointing me to eating places tonight - I had a meeting this evening in the vicinity of control 11.
Got into the office to the news that a certain columnist in a certain national newspaper had had a crack at us again. Turned out their claims related to two issues, one of which we dealt with in 2011 and the other of which we dealt with in 2017.