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Training Log Archive: blairtrewin

In the 1 days ending Aug 16, 2019:

activity # timemileskm+m
  Run1 40:00 4.16(9:36) 6.7(5:58)
  Total1 40:00 4.16(9:36) 6.7(5:58)

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Fr

Friday Aug 16, 2019 #

Note

Possibly the most obscure crime that anyone's gone to jail for in Australia this year.
7 AM

Run 40:00 [3] 6.7 km (5:58 / km)

A somewhat unconvincing run, but that's not unusual in the week or two after coming back from an extended layoff. Back slowly loosened up somewhere around the All Nations hill but never really flowing freely. Still, it's a necessary part of a comeback.

Shortly before setting out, reading the paper gave an indication of a lot that is wrong with 21st century capitalism, in the form of an article which started ""Funeral operator InvoCare has told investors the flu season will be crucial to its financial performance for the year after missing profit guidance in the first half". And then there was the news that Donald Trump reportedly wants to buy Greenland...

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