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Training Log Archive: blairtrewin

In the 1 days ending Aug 13:


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Tuesday Aug 13 #

Note
(injured) (rest day)

Woke up with a sore spot in the hamstring today - perhaps an indicator of the shock faced by underworked muscles. Started out on a run and it was OK to run on in the first couple of minutes, but was sore enough restarting after my first traffic stop to think that I might be risking doing it further damage by continuing. Hopefully won't persist too long. My usual plan B in such situations also wasn't available as my foot is not yet in a condition where I would want to put it into a public pool (although it isn't too far away).

For those who've heard the story about the flash flood and the bridge at the 1996 Swiss World Cup race, this is a pretty good indicator of what it looked like (the bridge wasn't quite as flimsy but the creek was just as menacing).

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