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Training Log Archive: blairtrewin

In the 1 days ending Jun 8:

activity # timemileskm+m
  Run1 31:00 2.49(12:28) 4.0(7:45) 606 /9c66%
  Total1 31:00 2.49(12:28) 4.0(7:45) 606 /9c66%

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Sa

Saturday Jun 8 #

1 PM

Run ((orienteering)) 31:00 [3] *** 4.0 km (7:45 / km) +60m 7:13 / km
spiked:6/9c

Coffin Bay event which I was treating as a warm-up for the more interesting stuff to come with the limestone on Sunday and Monday. Back wasn't great from the start, and eventually decided that 30 minutes or so would be enough for it today so called it a day early (not that the compilers of the results seem to have noticed the last time I checked). Nominally a park/street event but in fact a few patches of bush too (of the might-be-worth-crashing-this-50-metres-of-green variety). Didn't help that two early controls were misplaced (I never found #5, but didn't spend too long looking for it).

Did some pleasant exploring around the national park afterwards (and put a face to the name of Point Avoid).

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