Training Log Archive: blairtrewinIn the 1 days ending Jun 1, 2019:
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Saturday Jun 1, 2019 #
1 PM
Run ((orienteering)) 5:00 [3] 0.7 km (7:09 / km)
Thought Smiths Reef, an area I haven't been on for about 15 years, might have been a sufficiently gentle reintroduction to terrain, but it was evident from the first downhill that I wasn't ready to go back into terrain yet (that said, the way my back felt on the drive back suggested that I might have struggled even with a flat road/track run today).
At least it was a semi-wasted trip to Maldon and not a semi-wasted trip to New Zealand (and it was a nice day to be out, and some quality time was spent with the lentil soup at a Castlemaine cafe and inside a nearby bookshop).
At least it was a semi-wasted trip to Maldon and not a semi-wasted trip to New Zealand (and it was a nice day to be out, and some quality time was spent with the lentil soup at a Castlemaine cafe and inside a nearby bookshop).