Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending May 29, 2019:

activity # timemileskm+m
  Run1 40:00 4.35(9:12) 7.0(5:43)
  Total1 40:00 4.35(9:12) 7.0(5:43)

«»
0:40
0:00
» now
We

Wednesday May 29, 2019 #

7 AM

Run 40:00 [3] 7.0 km (5:43 / km)

Down on the Darebin Bridge trail, on the way back checking the progress on building the new bike ramp under the new bridge (bypassing the stairs which have been a bane of riders there for many years) - getting close to being finished. A bit of an improvement on yesterday (which wouldn't be hard) but still found the modest climb back out of the Yarra hard going. Had a bit of hamstring discomfort in the middle, which eased again, but was enough to remind me that I need to take at least some care with this return.

I didn't get to see the aftermath of one piece of construction action yesterday; the builders on Monday had built a road sign right in the middle of the bike path on the other side of Chandler Highway. Someone tweeted to the Minister for Roads about it on Tuesday morning; clearly words were had because the sign was gone by Tuesday afternoon.

« Earlier | Later »