Run 36:00 [3] 6.0 km (6:00 / km)
Morning run from work in the name of pre-road-trip logistics. Back reasonable but otherwise a pretty unconvincing run (although I don't think my first kilometre was quite as slow as 7.14 - thank those CBD buildings and what they do to GPS signals).
On the road to Wyangala tonight. The traffic getting out of Melbourne was ordinary even by its usual standards.