Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending May 15, 2019:

activity # timemileskm+m
  Run1 36:00 3.73(9:39) 6.0(6:00)
  Total1 36:00 3.73(9:39) 6.0(6:00)

«»
0:36
0:00
» now
We

Wednesday May 15, 2019 #

6 AM

Run 36:00 [3] 6.0 km (6:00 / km)

Day trip to Canberra for work today. The logistics were going to be a bit too difficult for me to get to the ACT lunchtime and get myself back (in a respectable state) for the 2pm talk I was giving, so instead I did what is becoming a bit of a regular thing, an Airport West loop on the way to the airport. Definitely grinding the gears in the first couple of kilometres but felt all right in the end, more or less. Didn't set off any alarms this time.

I made my first sighting of the Canberra light rail today (although I wasn't going in its direction). The associated reorganisation of the bus timetables was definitely a positive for the trips I was doing (there are now buses to/from the airport every 15 minutes during the day, as well as a similarly frequent route from the Parliamentary Triangle to Kingston which was convenient for a lunch with an old school friend who might just be a ministerial chief of staff this time next week), although I gather the outer suburbs haven't fared as well.

Left home at 5.45am and got home at 9pm; it's a long day.

« Earlier | Later »