(sick) (rest day)
Landed back in Sydney this morning (narrowly missing out on being diverted because of a control tower fire alarm for the second time this year), after sleeping fitfully at best on the flight. Worked out of the Sydney office during the day; my original plan for today had been a lunchtime swim but that obviously wasn't an option in my present condition. Did start to feel better during the afternoon (i.e. I actually felt like eating this evening), so hopefully won't be a complete wreck tomorrow after a (hopefully) decent night's sleep, and at least with tomorrow's forecast dehydration isn't going to be a major issue.
It's surprisingly difficult to find non-spicy food (other than burgers) in the evenings in reasonable proximity to our office (which is close to Central Station). Normally this would not be a concern for me but it was tonight.