Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Jan 16, 2019:

activity # timemileskm+m
  Run1 40:00 4.35(9:12) 7.0(5:43)
  Total1 40:00 4.35(9:12) 7.0(5:43)

«»
0:40
0:00
» now
We

Wednesday Jan 16, 2019 #

7 AM

Run 40:00 [3] 7.0 km (5:43 / km)

At least this was a run, although it felt like something of a struggle for much of the way. At its best in the middle running along the bottom of the Darebin Creek valley on the track on the far side you get to on the stepping stones (perhaps because it was cooler in the bottom of the valley). Not really any injury problems, but definitely still getting used to the humidity again.

Felt pretty drained after riding home tonight; hope this isn't indicative of anything other than perhaps some lingering jet lag.

« Earlier | Later »