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Training Log Archive: blairtrewin

In the 1 days ending Sep 26, 2018:

activity # timemileskm+m
  Run1 42:00 4.54(9:16) 7.3(5:45)
  Total1 42:00 4.54(9:16) 7.3(5:45)

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Wednesday Sep 26, 2018 #

7 AM

Run 42:00 [3] 7.3 km (5:45 / km)

Had hoped for something a bit longer today, but felt rather run down and didn't want to push it too hard at this stage. Hints of Achilles soreness but better than yesterday. Checked out the latest status of the Chandler bridge before heading back via Darebin Creek (the reverse of what I've done previously on that path since it opened).

I took a fairly close interest in events at the ABC today, and a particularly close interest in what it showed about the capacity of ministers to get public employees whose work they disagreed with sacked.

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