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Training Log Archive: blairtrewin

In the 1 days ending Sep 24, 2018:

activity # timemileskm+m
  Pilates1 40:00
  Swimming1 37:00 0.62(59:33) 1.0(37:00)
  Total2 1:17:00 0.62 1.0

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Mo

Monday Sep 24, 2018 #

7 AM

Pilates 40:00 [3]

Continues to get a little easier each time, although I was still half-asleep after getting to bed at midnight (after a trip back which was considerably smoother than the trip there). Most eventful bit of the session was discovering during one of the exercises that I'd brought a couple of WA souvenirs back with me - a post-session consultation with Dr. Google revealed that WA ticks generally don't seem to carry any of the nasties that European or North American ones can.
6 PM

Swimming 37:00 [2] 1.0 km (37:00 / km)

Bit of a false start as my goggles came off on the first lap; got going again once I worked out that the strap had just come undone and not broken (and dog-paddled into water shallow enough to stand up in so I could check it out). Once properly under way, was a fairly standard session - not as energetic as I was in the later stages of last week, and consequently a little slower.

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