Swimming 37:00 [2] 1.0 km (37:00 / km)
Bit of a false start as my goggles came off on the first lap; got going again once I worked out that the strap had just come undone and not broken (and dog-paddled into water shallow enough to stand up in so I could check it out). Once properly under way, was a fairly standard session - not as energetic as I was in the later stages of last week, and consequently a little slower.