Training Log Archive: blairtrewinIn the 1 days ending Sep 8, 2018:
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Saturday Sep 8, 2018 #
3 PM
Run long ((orienteering)) 45:15 [3] *** 5.3 km (8:32 / km) +130m 7:36 / km
spiked:15/18c
I did get my top-10 place, but not especially convincingly; this was a disappointing run, feeling without any real energy (perhaps a bit better later on), and being 4 minutes down on Jim and Geoff was a good indicator of where this run was at. Didn't miss a lot but the biggest mistake was an annoying one, missing 30 seconds on the one at the start of the spectator leg (15) by misreading where the edge of the yellow was on the ground. Ended up beating two home, so 8th in the end.
Felt like the sort of run where I'm about to get sick - was certainly glad that it wasn't a more physical course - but I guess we'll find out if that materialises tomorrow morning.
Even by its usual standards, the quantity of roadkill on the Warwick-Stanthorpe road was truly impressive.
Felt like the sort of run where I'm about to get sick - was certainly glad that it wasn't a more physical course - but I guess we'll find out if that materialises tomorrow morning.
Even by its usual standards, the quantity of roadkill on the Warwick-Stanthorpe road was truly impressive.