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Training Log Archive: blairtrewin

In the 1 days ending Aug 6, 2018:

activity # timemileskm+m
  Run1 31:00 3.29(9:25) 5.3(5:51)
  Total1 31:00 3.29(9:25) 5.3(5:51)

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Monday Aug 6, 2018 #

7 AM

Run 31:00 [3] 5.3 km (5:51 / km)

An attempt to see if things still functioned and was pleasantly surprised to see that they did. Did essentially a lap of the north side of Sigulda, a rather spread-out town (like a lot of eastern European towns these days, much of the retail is in malls on the highway) but pleasant enough. Went out as far as the road past the TV tower; the Vilnius one is a Lithuanian national sacred site (a number of people died there in 1991 trying to stop Soviet troops from shutting it down), but I don't think Sigulda's has any such historical significance.

Spent the rest of the day in IOF meetings, mostly productive but with a few curveballs (of which more may or may not be heard). Haven't heard what Council has done with the various major event bids but I understand that there will be an announcement this week.
7 PM


There's nothing particularly new about self-incrimination on social media, as demonstrated by the experience of the armed robber who did a stretch in the Hume Hilton after Detective Frogga spotted him bragging about his exploits on Facebook (clearly some ACT crims didn't learn from that experience), but today I found out that the way the organisers became aware of the Russian athletes breaching the JWOC sprint embargo (for which the Russian team was disqualified from that event) was that said athletes posted a picture of themselves in the embargoed area on Instagram.

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