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Training Log Archive: blairtrewin

In the 1 days ending Jun 21, 2018:

activity # timemileskm+m
  Run1 55:00 5.78(9:31) 9.3(5:55)
  Total1 55:00 5.78(9:31) 9.3(5:55)

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Th

Thursday Jun 21, 2018 #

7 AM

Run 55:00 [3] 9.3 km (5:55 / km)

A day in Perth which finished a lot better than it started. This was at the start and it wasn't a good session - struggled with various things and when my hamstring started to play up I decided to head home, rather than do a full circuit of Kings Park (from East Perth) - the physio did say yesterday that she was a bit concerned about the neural tension on that side. Was happy to see this one over.

The night at the football, on the other hand....

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