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Training Log Archive: blairtrewin

In the 1 days ending May 14, 2018:

activity # timemileskm+m
  Run1 41:00 4.41(9:18) 7.1(5:46)
  Pilates1 40:00
  Total2 1:21:00 4.41 7.1

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Mo

Monday May 14, 2018 #

7 AM

Pilates 40:00 [3]

Having a fixed schedule is a bit of a motivator; not sure I would have responded to the 6am alarm this morning had I not needed to be somewhere at 7. Was reasonably awake by 7, and a decent session once I was there. Progress is incremental but noticeable.

Those who've been following the Albuquerque thread may be wondering why the US Navy has a presence in Albuquerque (which is an awfully long way from the ocean). I'm assuming it has something to do with pilot training, the standards of which have hopefully improved since 1954. (I spent a week in Albuquerque for a conference in 2001, a week I remember chiefly for almost getting frostbite after going for a long run, wearing not as much as I should have, on a morning which I thought was -8 but was actually -16).
1 PM

Run 41:00 [3] 7.1 km (5:46 / km)

Another attempt at a lunchtime run, and this time a successful one (for a certain value of "successful"). A bit tight in the first 10 minutes but managed to keep myself moving, not always entirely convincingly, but well enough. Nice lunchtime to be out, and a nice route once clear of the central city, down the linear park through Port Melbourne next to the light rail line.

Apart from the abovementioned inattentive pilots, discoveries in my trawling of historical newspapers today included the founding of Eurovision (the TV networks' consortium, not the song contest they organised, which came two years later), and the more-optimistic-than-warranted headline "UN Hopes For End To Refugee Camps By 1960". The approach to crime in Western Australia was also a bit different in those days; a couple of miscreants who appeared before a Perth magistrate on a charge of disorderly conduct were bailed on the condition they left the state within seven days and didn't come back.

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