Training Log Archive: blairtrewin

NSW Long Championships. Again a day when I struggled physically, particularly early on (had a bit of a sniffle in the morning, which might or might have been indicative). Big climbs in each of the first three legs (liked the 'here be dragons' label in the unfieldworked steep bit on the other side of the hill), but not so much after that. Blew a minute at 5, coming off the wrong part of a clearing, but otherwise reasonably clean (was feeling good about myself because I won the tricky downhill-into-green 7 amongst the M45s, at least until I found out that Krystal, running the same course, had taken 45 seconds out of that). Greg caught me 6 minutes at 10 and then dropped me on the downhill through 11, but I was feeling better at that stage than in the first half. About a par result for me by recent standards: Jock 64, Greg 68, Scott 70.

While I wasn't that happy with my runs physically, this was a great weekend. Hopefully a big event can come to this part of the world not too many years from now.

Long Hard 3 - Splits

Middle Hard 1 - Splits