Run 41:00 [3] 7.1 km (5:46 / km)
Achilles was very tight when I woke up this morning and only loosened a bit in the course of walking to the newsagent and back; was in two minds about running but gave it a go and it worked out OK. Not a bad run, reintroducing myself to the pleasures of going past Saturday morning cricket matches in progress at Yarra Bend (seeing one somewhat inelegantly-struck four to square leg and one very big wide).
I then moved on to some walking the streets in the name of democracy, with a generally positive response (not too surprising as we were north of Bell Street). One house I visited would probably have received us better had we been promising to abolish the import tax on BMWs; there were five in the driveway and a sixth in the street. (Also knocked on a door to be greeted by the colours of a well-known bikie gang; he was polite enough but I didn't linger).
Sleep patterns update: got woken up not much after 4 by a crying baby, which puzzled me somewhat since, unless they've been keeping it very well-hidden, my neighbours don't have any children. (I'm assuming either they had guests or were looking after a niece/nephew for the night). Did get back to sleep, though.