Run 53:00 [3] 9.2 km (5:46 / km)
Not 100% but enough for me to make the call to start tomorrow. As with yesterday, didn't get any worse as it went on, and seemed to be most troubled by downhills on pavement, a combination which does not exist on the Two Bays course. (The few paved sections are flat or uphill). Felt somewhat better as a run than yesterday did, too. Won't go in exactly full of confidence, but if I can get through the first 7k (which contains most of the steep hills, both up and down), I'm hopeful that I'll be able to manage the rest.