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Training Log Archive: blairtrewin

In the 1 days ending Jan 8:

activity # timemileskm+m
  Swimming1 38:00 0.62(1:01:09) 1.0(38:00)
  Total1 38:00 0.62(1:01:09) 1.0(38:00)

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Mo

Monday Jan 8 #

7 AM

Swimming 38:00 [3] 1.0 km (38:00 / km)

Still felt too sore to run on in an initial trial, so once again in the water today. As with the last couple of swims, felt OK in the water but slow - not totally obvious to me why?

On the way back from the pool I found myself listening to a familiar voice on the radio - my own. This is always slightly disconcerting.

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