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Training Log Archive: blairtrewin

In the 1 days ending Dec 30, 2017:

activity # timemileskm+m
  Run1 45:00 4.97(9:03) 8.0(5:38)
  Total1 45:00 4.97(9:03) 8.0(5:38)

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Sa

Saturday Dec 30, 2017 #

8 AM

Run 45:00 [3] 8.0 km (5:38 / km)

Headed for the north side of the river for the first time in a while (it's a bit harder to access now because you can no longer get down to it from the Chandler Highway bridge). Probably another small step upwards from yesterday although still not exactly sparkling. Nice to have cooler and less humid conditions today.

I think it would be fair to say that spending today at the MCG was relaxing.
C • relaxing? 5

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