Run 12:00 [3] * 2.0 km (6:00 / km)
spiked:4/4c
No, I still can't seem to be able to do evening runs after a day sitting at work (maybe I'll have to try standing up next Wednesday afternoon and see how that works). This is frustrating.
This one wasn't a bad one to cut short - 36 degrees and a long one (would have been close to an hour).
One positive from today: it's now been demonstrated that there are limits on what you can do and still get elected as a Republican in Alabama.