Training Log Archive: blairtrewin

A bit of a struggle on a warm morning, perhaps less so in the second half, but the positive from this is continuing minor improvement in the Achilles - whilst discomfort was at nuisance level throughout, the deterioration beyond 45 minutes which was evident the last couple of times I tried to go longer was missing this time. Physio (who I saw tonight) seemed reasonably satisfied with progress as well.