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Training Log Archive: blairtrewin

In the 1 days ending Nov 14, 2017:

activity # timemileskm+m
  Run1 5:00 0.62(8:03) 1.0(5:00)
  Total1 5:00 0.62(8:03) 1.0(5:00)

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Tuesday Nov 14, 2017 #

8 AM

Run 5:00 [3] 1.0 km (5:00 / km)

The length of time that it took me to work out that I wasn't yet up to an intervals session was too short even to encompass a Jacqui Lambie resignation, and with an awkwardly timed interview beforehand I didn't have time to switch to a plan B.

(Was nice to be able to merge the local and the global, though - it was an interview with ABC Gippsland about the global climate statement, but I was able to mention that Sale was one of only a handful of places in the world (along with Bariloche, Argentina and a few spots in Qatar and the UAE) which had their coldest temperature on record during 2017).

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