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Training Log Archive: blairtrewin

In the 1 days ending Nov 7, 2017:

activity # timemileskm+m
  Run1 51:45 5.72(9:03) 9.2(5:38) 4019 /20c95%
  Total1 51:45 5.72(9:03) 9.2(5:38) 4019 /20c95%

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Tuesday Nov 7, 2017 #


One-sided cricket match of the season (so far): was browsing NZ domestic scores today and spotted the Auckland-Wellington match, where Auckland were bowled out for 62 (having been 7/12), then Wellington put on 0/432 in response. They eventually declared at 550-odd and won by an innings and plenty.
7 PM

Run 51:45 [3] *** 9.2 km (5:38 / km) +40m 5:30 / km

Dad was keen on going for a walk around the Brunswick West event tonight (his knees aren't currently up to running) so I was quite happy to join in. The original plan was to use it for a fartlek session (hard on alternate legs), but my back wasn't great and I settled for a jog. Started to feel a bit better in the second half. Overshot an early control - the map was right but the description was wrong and I ran to the description rather than the centre of the circle...

A pretty busy media day today, including ABC and SBS TV.

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