Run 1:01:00 [3] 11.0 km (5:33 / km)
Ended up as a pretty decent run in the end, on one of those wonderfully fresh-feeling mornings you sometimes get in the wake of a cold front and rainband (typically mornings like this stay clear for 2-3 hours after sunrise and then become progressively more cloudy and showery during the day). Settled down within a couple of kilometres and pretty solid the rest of the way, including the substantial climb over the core of Eaglemont. A few sharpish Achilles twinges on the sharper uphills - enough to make me thing that committing myself to 2 hours yesterday might not have been a great idea. Will need to keep an eye on this.
Perhaps I was a bit more awake than usual for a morning run because I'd got up early for the F1 - did think it was a bit strange that Fox Sports said it was starting at 5.30, and indeed it started at 6.