Swimming 36:00 [3] 1.0 km (36:00 / km)
As might have been expected, slightly absent-minded this morning, without too many consequences. At an unusual venue (North Melbourne) in the name of later-in-the-day logistics; didn't feel very energetic early on, but a bit better later in the session. Made an attempt at a run as well but it didn't work out. Lasted through the day more or less OK, apart from a flat spot in the late afternoon.