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Training Log Archive: blairtrewin

In the 1 days ending Sep 8:

activity # timemileskm+m
  Run1 57:00 6.28(9:05) 10.1(5:39)
  Total1 57:00 6.28(9:05) 10.1(5:39)

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Fr

Friday Sep 8 #

7 AM

Run 57:00 [3] 10.1 km (5:39 / km)

Didn't feel especially energetic,especially in the first half, but turned into a decent session. A nice morning helped.

Dumb criminals (an occasional series): if you're reporting to police as part of your bail conditions for allegedly driving while disqualified, it's not a great idea to drive yourself to the police station, and it's an even worse idea to do it in a vehicle containing assorted drugs and prohibited weapons.

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