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Training Log Archive: blairtrewin

In the 1 days ending Sep 7, 2017:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Th

Thursday Sep 7, 2017 #

8 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Back in Melbourne pretty late last night. Worked better with the logistics doing this session today rather than tomorrow. A totally standard and undistinguished session of this form, thinking through a few things which had blown up in the work-politics interface in my absence.

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