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Training Log Archive: blairtrewin

In the 1 days ending Sep 1, 2017:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Fr

Friday Sep 1, 2017 #

7 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

At Northcote on a chilly morning. Nothing particularly unusual about this session, which is a good thing in itself. Preparing myself for a busy day, as one would expect at the end of a winter which has sent many records. (My favourite - Bathurst has had its warmest average winter maximum temperatures on record, its coldest winter minimum temperatures since 1927, and its driest winter on record).

I've managed to go two complete calendar months without getting on a plane, but that sequence is over - to Adelaide tonight for SA Championships weekend, then straight on to Sydney for a conference Monday-Wednesday next week. (Did get round to downloading the Pyrmont sprint map before leaving).

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