Training Log Archive: blairtrewin

First time for a while I've attempted the Monday morning triathlon (a sign of growing confidence after the weekend). This one was much more in line with what I'd expect of a recovery run after a hardish day yesterday; slow and never really got going, although there were a few flashes. A little hip soreness but not enough to get in the way of anything.

Next step of the day (before riding to work), at Fitzroy, which seemed quieter than unusual, perhaps because I was a little later than usual - the weather wouldn't have been a deterrent for the usual hard-core mornings group here. (Wouldn't have been a good morning to go to the Northcote pool after a certain amount of overnight excitement pretty much outside the front door). Not the smoothest of swims, and enough threads of cramp in the later stages that I used the ramp to get out of the pool, remembering what it was like in Mildura.