Training Log Archive: blairtrewin

14x45 seconds. A little apprehensive about this given (a) yesterday's shocker, (b) that this was my first attempt to run fast since the hip played up and (c) I'd managed to hurt something in my side yesterday during some vigorous coughing (that one was a non-issue when running), but it worked out more or less OK. A few minor niggles at times but otherwise a decent session once I got going.

Going to/from All Nations. It was the shortest day of the year and the dark, drizzly morning definitely felt like it.