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Training Log Archive: blairtrewin

In the 1 days ending May 25, 2017:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Th

Thursday May 25, 2017 #

8 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Certainly didn't feel like running this morning, with quads that weren't in post-marathon (or Six Foot) shape but still pretty ordinary. Headed for the water instead, running a little late to start with (and then later still because what looked like base camp for a film shoot had appropriated all the nearby parking at Fitzroy). Think the session did me good for loosening up, although what I feel like tomorrow will probably be more of a test.

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