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Training Log Archive: blairtrewin

In the 1 days ending May 19:

activity # timemileskm+m
  Run1 3:00 0.31(9:39) 0.5(6:00)
  Total1 3:00 0.31(9:39) 0.5(6:00)

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Fr

Friday May 19 #

7 AM

Run 3:00 [3] 0.5 km (6:00 / km)

Gave it a go but not quite ready - hip soreness was mild enough that I could have pushed through it had I wanted to, but I don't want to risk jeopardising what I have in mind for next Wednesday so decided that caution was the best option today.

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