Training Log Archive: blairtrewin

A rare Monday long(er) run - didn't feel quite ready for this on Saturday but today was much better (helped by slightly kinder conditions). Fairly slow, especially on the Kew hills, but felt like I still had a reasonable amount left in me at the end, which gives me at least some level of encouragement about being able to get through 10km in the dunes on Sunday (if not necessarily very quickly). Only occasional and slight twinges.