Swimming 35:00  1.0 km (35:00 / km)
At North Melbourne in the name of logistics later in the day - first time I've been there a while (it hasn't changed much). Felt pretty good in the pool and seemed as if I was working OK, sometimes a challenge for me for a session in the water.
Spotted a place during the day by the name of the Melbourne Sports Medicine and Anti-Aging Clinic; amongst the services they advertised were "sports pharmacology" and "sports performance peptides". I suspect that ASADA might have a certain amount of interest in their client list should the opportunity arise.