Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Jan 30, 2017:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

«»
0:45
0:00
» now
Mo

Monday Jan 30, 2017 #

8 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

I'm probably still a bit away from running (as confirmed by the physio later in the day), but this was a reasonable morning in the pool, on a day which threatened to be hot but never quite managed it (I think it would be fair to say that we've been admiring the numbers coming out of NSW and the ACT, whilst being grateful that generally speaking we haven't been subjected to them ourselves).
C • Numbers 11

« Earlier | Later »