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Training Log Archive: blairtrewin

In the 1 days ending Jan 13, 2017:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

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Friday Jan 13, 2017 #

7 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

Back to Fitzroy for this session for the first time in a while, getting moistened from above as well as below (although only lightly for the most part). A reasonably routine morning; felt like something was threatening to cramp at the end (as it occasionally does in this session) but not too bad.

There was a large and rather obtuse climate sceptic ad in today's Australian on behalf of somebody calling themselves the Climate Study Group. I'm not quite sure why you'd pay good money to publish such an ad when the Australian is already printing plenty of their stuff for free.

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