Run 58:00  10.0 km (5:48 / km)
It was Melbourne's fourth-hottest night on record. I wasn't sure how I'd respond to the conditions (nudging 30 at 6am), so decided to commit myself to an hour or so and then see how it felt after that. Didn't feel too bad running initially, but was clearly losing water faster than I could put it in, and weakening noticeably towards the end. Would have liked to have got another long run under my belt, but at least last Sunday is in the bag, and the conditions next weekend will be a lot kinder than this.
Hasn't been the most enjoyable of weekends, thanks mainly to being beaten up (metaphorically speaking) by a couple of climate change sceptics as a result of an article I wrote which was published on the Conversation on Friday. One of them is up to 35 comments (and counting), at least a few of which are possibly bordering on defamatory, but I've got better things to do with $100K than spend it on legal fees putting that to the test.