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Training Log Archive: blairtrewin

In the 1 days ending Dec 20, 2016:

activity # timemileskm+m
  Run1 1:03:00 6.84(9:13) 11.0(5:44)
  Total1 1:03:00 6.84(9:13) 11.0(5:44)

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Tu

Tuesday Dec 20, 2016 #

7 AM

Run 1:03:00 [3] 11.0 km (5:44 / km)

Showing Jim the Yarra paths on a run centred on the two bridges and the tracks on the far side of the river. Started in a thunderstorm (albeit not a very menacing thunderstorm) but the rain quickly eased. Felt better than on some recent runs - the company probably helps. Not too much noise coming from the Batcave.

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