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Training Log Archive: blairtrewin

In the 1 days ending Mar 30, 2014:

activity # timemileskm+m
  Run1 1:08:00 8.08(8:25) 13.0(5:14)
  Total1 1:08:00 8.08(8:25) 13.0(5:14)

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Su

Sunday Mar 30, 2014 #

Event: MTBO St George's Lake, Creswick SS #2
 
9 AM

Run 1:08:00 [3] 13.0 km (5:14 / km)

After a few frustrating days, the first signs today of turning the corner - still some way away from being 100% (something which was evident when going up hills), but at least taking a step forward from, say, 50% to 70%. Still wouldn't have fancied going out and doing this distance again (as was my original plan for the day as of a couple of days ago), but a run I'm prepared to settle for at this stage.

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