Run race ((street-O)) 44:50 [4] * 9.28 km (4:50 / km) +110m 4:34 / km
spiked:16/17c
Street-O at Heyington. Spoilt the race by failing to notice that there was no way out going from 4 to 2, the last control, and wasting 250-300 metres, but otherwise there were some good positives to take from this. A slow start, but after 3k got into a nice scrap with a group of four schools people from Trinity and Camberwell; stepped up a gear for this and was able to keep it going. We split apart for a bit later in the course through different control-drop options but came together again at the end; you won't be surprised to hear that they outsprinted me although it was a bit more of a contest than I thought it would be. The second half was probably the best I've run in one of these since the Camelot event in November.
