Training Log Archive: blairtrewinIn the 1 days ending Oct 11, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Oct 11, 2013 #
8 AM
Pool running 45:00 [3] 0.7 km (1:04:17 / km)
Back to Fitzroy for the first time in a bit. Was going along pretty nicely for the most part until I got a nasty cramp about 5 minutes from the end - not sure why this seems to be an occupational hazard of this session?
Starting to get into the swing of various strengthening exercises (and in the process putting the 10-15 minutes my work computer takes to start up each morning to good use - and no colleagues are looking at me too strangely yet).
Starting to get into the swing of various strengthening exercises (and in the process putting the 10-15 minutes my work computer takes to start up each morning to good use - and no colleagues are looking at me too strangely yet).