Run 41:00 [3] 8.0 km (5:08 / km)
Gradually building back into things, with a fairly similar sense to yesterday. Ribs much as yesterday, too (and definitely reminded me on the massage table afterwards that they are still not right). Another reasonably early morning session, on a day which threatened to be the first day of summer but didn't quite manage it (it will be a different story in Sydney tomorrow).
Saw some real live Bandidos on Bourke Street near the office this morning (not committing any crimes as far as I could tell).